Started a new gym regimen this morning, based on consultation with a personal trainer.
On the very first superset (leg extensions! squats! leg extensions! squats!), I thought I was going to die.
Then I definitely did die, but obviously I went straight to hell because it only got worse. All the exercises are done to fatigue. Fatigue achieved? Check. Muscle fibres collapsing and sliding off the bone? Check.
At one point I was pushing about 20 lbs with both legs, and whimpering. Actually maybe the chinups were the most hilarious. Today was the light day for legs. Ha ha!